Healthy Recipe: Blueberry Baked Oatmeal
Blueberry Baked Oatmeal is Health Coach Britt's go-to breakfast recipe, not only because it is a warm and cozy start to her day, but also because it is her favorite pre-workout meal. Since it is high in whole grains and fruit, it provides the body with the fiber-fueling energy it needs to perform at its best!
Ingredients
2 ¾ cups old-fashioned rolled oats
1 teaspoon baking powder
¼ teaspoon fine salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
⅓ cup honey (or maple syrup!)
1 ripe banana, mashed
2 large eggs
1 ½ cups milk of choice
¼ cup melted unsalted butter or coconut oil
2 teaspoons pure vanilla extract
¼ cup almonds
1 ½ cups frozen blueberries
OPTIONAL: 1 ½ tablespoons chia seeds
Instructions
Preheat oven to 375*F. Spray a 9x9 or 8x8-inch baking dish with cooking spray.
Combine all of the ingredients in a bowl and mix.
Pour the mixture into the prepped baking dish (if desired, add more frozen blueberries and nut of your choice - I love almonds!)
Bake in preheated oven for 30-35 minutes until center is set.
Once center is set, remove from oven and let it sit for 10 minutes.
Finish with topping of your choice: yogurt, maple syrup, or honey are all delicious, healthy options.
Enjoy!
