All in What's Up Wednesday
Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning.
Studies have confirmed that adaptogens have real promise in reducing stress and improving attention and endurance in the face of fatigue.
When a condition is psychosomatic, it involves both the mind and the body.
Diabetes occurs when the pancreas does not make enough insulin or the body does not respond to the insulin that is made.
Think of your neurocapacity as if it were a cellphone - like your phone, your brain can only run for so long without being recharged.
Most DVs are derived from Dietary Reference Intakes (DRI) and other recommendations made by the Food and Nutrition Board, Institute of Medicine (IOM).
Sleep, nutrition, exercise, stress level, and illness all impact our individual brain health.
Spirulina is used in many different cuisines, but it's most popular within the plant-based communities as it's high in protein.
Daily life with generalized anxiety becomes a constant state of worry, fear, and dread.
Magnesium helps control hundreds of chemical reactions in the body.
Emotional Intelligence is used to guide thinking and behavior, and to manage or adjust emotions to adapt or achieve one's goal.
The BMI can be used to screen for weight categories that may lead to health problems.
Goal setting builds self-confidence and helps increase productivity.
The glycemic index is useful for understanding how the body breaks down carbohydrates.
Personality disorders involve long-term patterns of thoughts and behaviors that are inflexible, often perceived as unhealthy.
Hygge is a feeling or mood that comes with taking genuine pleasure in making ordinary moments more meaningful.
Social stigmas can occur in many different forms. The most common deal with culture, gender, race, obesity, illness and disease.
Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body.
Studies show that practicing mindfulness can bring a variety of physical, psychological, and social benefits.
We hear the term all the time, but what exactly is cholesterol?