Do the SPOOKY Workout!
Love Halloween but hate the scary amount of candy everywhere? Same! Fight the taunting sweets with this SPOOKY workout we found on Pinterest:
S – Step-ups
P – Pushups
O – Overhead Press
O – Oblique Crunches
K – Kettlebell Swings
Y – Yay! Burpees
Do 12 reps of each and repeat 4 times!
