Heat Exhaustion vs. Heat Stroke
With temperatures rising and more time spent outside exercising, doing yard work and attending sporting events, it’s good to know the differences between heat exhaustion and heat stroke.
SYMPTOMS
Heat Stroke
- Cool, pale, clammy skin
- Throbbing headache
- No sweating
- Body temperature above 103° F
- Red, hot and dry skin
- Nausea or vomiting
- Possible loss of consciousness
Heat Exhaustion
- Nausea or vomiting
- Excessive sweating
- Cool, pale, clammy skin
- Muscle Cramps
WHAT TO DO
Heat Stroke
- Call 9-1-1
- Take immediate action to cool the person until help arrives
Heat Exhaustion
- Get to cooler, air-conditioned place
- Drink water
- Take a cool shower
- Use a cold compress
This information is not a substitute for medical advice, diagnosis or treatment. Call 9-1-1 if you are or think you may be experiencing a medical emergency. Consult your doctor with health questions and treatment recommendations.
