Non-Perishable Snacks To Go

Non-Perishable Snacks To Go

Healthy snacks can keep hunger at bay, and ensure that energy levels stay up throughout the day! Here are a few non-perishable snack ideas. Try keeping them in an easily accessible place, in a workbag, the car, or at the office.

  • Nuts and seeds
  • Low-sugar jerky
  • Roasted seaweed snacks
  • Roasted chickpeas
  • Popcorn
  • Nutbutters (peanut, almond or cashew)
  • High fiber crackers
  • Granola
  • Canned salmon, tuna or chicken
  • Roasted edamame
  • Dried fruit
  • Protein powder packets
  • Instant oatmeal packet
Strategies To Cut Down On Worrying

Strategies To Cut Down On Worrying

7 Ways To Get More Restful Sleep

7 Ways To Get More Restful Sleep