The CDC reported that only 31% of men and 65% of women wash their hands after using the restroom!
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
Coping With Loneliness During a Pandemic
It can be hard going through social distancing practices by yourself. Learn some great tips to help you cope with loneliness during a pandemic!
Stay-At-Home Date Ideas
Just because you and your partner are hunkered down at home doesn't mean date night is off the table!
Celebrate Our Nurses & Teachers
With the recent events going on in the world today, we wanted to give our thanks to all of the teachers and nurses in our lives! Let's celebrate them as they do everything they can to care for their students and patients during these trying times.
Tips & Tools To Help Your Mental Health Thrive
Celebrate Mental Health Awareness Month by discovering tips and practical resources available that can help boost your overall wellbeing.
Waking Up Anxious
Everyone has the occasional mornings where you just ‘wake up on the wrong side of the bed.’ Use these tips to help fight off those mornings where you’re feeling anxious.
Black Bean & Salmon Tostadas
Eat for a sharper mind with this healthy recipe to boost brain power!
Tips for Staying Motivated During Challenging Times
Unpredictable situations can set off our regular routine, schedule and sense of urgency. Here’s some helpful ways to stay motivated, even when life may seem upside-down!
Not Feeling Fulfilled?
You worked hard to be successful professionally, but it may not be as fulfilling as you thought. How can you find what's missing?
Celebrate Earth Day 2020 Virtually
On it's 50th anniversary, join in celebrating Earth Day in spite of the pandemic
Ignite Your Passion
Who are you? It is a simple question, right?
Pets: More Than Just a Pretty Face
Did you know that owning a pet can help boost your mood? If you can't have a full-time companion with you, learn about what resources are available to you within your own community.
Creamy Chicken Noodle Soup
This rich-tasting, but good for you, creamy chicken noodle soup has a delicious pot pie feel!
Humor Me
Did you know that April is National Humor Month? Here’s some great insights into how laughter can help you both physically and mentally!
How To Master Time Management
Daily healthy habits can boost your productivity and help you take control of your time.
Stress Awareness
Did you know that April is Stress Awareness Month? Here are some great tips to help you be more aware of your own personal stress.
Superfoods To Boost Mood & Energy Levels
If you're feeling run down, it might be time to add beneficial superfoods to your diet!
Requesting Mental Health Days
Everyone can use a mental health day. Learn how to avoid unnecessary stress when requesting one with these great tips.
Healthy Responses to COVID-19
As we continue to focus on our health and safety, it has become clear that our “normal” routines will be disrupted in the coming weeks and perhaps months. To help your response to this change, we wanted to offer some healthy tips!
When Snacking Is A Good Idea
Not all snacking is created equal!