This salad is fresh and so easy to make - it will be your go-to salad all summer long!
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
How To Beat Phone Addiction
It's easy to pass countless hours mindlessly on your phone. Here are 5 tips to help break the habit.
How To Save Money On Healthy Food
Because healthy food should be accessible to everyone!
Meditation For Managing Stress
Stress takes a toll on the mind and body, but there are simple practices that can help you manage it. Meditation is a technique that can induce a state of relaxation and focused attention, and in turn, reduce your stress.
How To Have Your Healthiest, Most Balanced Summer
These simple shifts don't take much effort and they'll keep you feeling healthy and balanced all season long.
The Warning Signs of Suicide
National Suicide Prevention Week is September 9 - 15. Be aware of suicidal warning signs.
How To Manage Your Time, Energy & Attention
We're so busy reacting and multitasking in an attempt to get all of our tasks done, but we often have little to show for all the time, effort and energy put into that day's work.
Little Things To Boost Your Mental Health
Here are a few tips and tricks to help you boost your mental health throughout your day.
How To Grow Your Own Herbs
Newsflash - you don't need a yard or green thumb to learn how to grow basil and other herbs!
Celebrate Dog Appreciation Day!
Did you know that owning a dog can provide physical and mental health benefits?
Realistic Self-Love Habits You Can Start Today
Self-acceptance is the key to a happier life, but it's also the habit many people practice the least. So how can we start? Read on.
Traveling Can Make You A Better Employee
Traveling is often thought of as an escape from work when, in reality, it is a crucial function in making you a better employee.
Healthy Carrot Muffins
Looking for a healthy dessert? Try these carrot muffins!
Manage Your Back-To-School Mental Health
Going back to school can be an exciting time but it can also be filled with stress and anxiety. Here are 5 tips on how parents can help their child manage their mental health this school year.
Energy-Boosting Tonic
Stuck in the dreaded afternoon slump? Try this energizing drink!
Health Benefits of Owning a Cat
Everyone loves having a pet but did you know that owning a cat can help benefit your physical and mental health?
What Happens To Your Body When Drinking Outdoors
Before you reach for another cold beer, it's important to know what alcohol does to your body when it's hot outside and how it can affect your health if you're not careful.
Being There For Your People
Here are ways to discover how to be there for your friends in a healthy way.
Can't Find The Ingredient You Need?
Here are some common alternatives.
How Friendships Benefit your Mental Health
Happy International Day of Friendship! Celebrate your friends today especially knowing that having good friends can benefit your mind and body.