Looking for a healthy dessert? Try these carrot muffins!
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
Manage Your Back-To-School Mental Health
Going back to school can be an exciting time but it can also be filled with stress and anxiety. Here are 5 tips on how parents can help their child manage their mental health this school year.
Energy-Boosting Tonic
Stuck in the dreaded afternoon slump? Try this energizing drink!
Health Benefits of Owning a Cat
Everyone loves having a pet but did you know that owning a cat can help benefit your physical and mental health?
What Happens To Your Body When Drinking Outdoors
Before you reach for another cold beer, it's important to know what alcohol does to your body when it's hot outside and how it can affect your health if you're not careful.
Being There For Your People
Here are ways to discover how to be there for your friends in a healthy way.
Can't Find The Ingredient You Need?
Here are some common alternatives.
How Friendships Benefit your Mental Health
Happy International Day of Friendship! Celebrate your friends today especially knowing that having good friends can benefit your mind and body.
Working When Sleep Deprived
You may think you feel fine, but sleep deprivation undermines you on the job.
How To Do A 30-Day Mental Health Challenge
Do these month-long resets actually work?
Summer Ratatouille
If you're in the mood for comfort food but want to keep it healthy, this stew is for you!
Self-Care Ideas
Self-care is often seen as just doing a face mask or getting a massage. While these activities can be relaxing and enjoyable, self-care should be incorporated into your every-day routine.
How To Naturally Boost Your Energy
Need a quick energy boost? Read on.
What Does Setting Your Intention Mean?
The phrase "set your intention" is regularly mentioned in mindfulness and meditation articles. But what does setting your intention actually mean?
Invest In Closed-Loop Cooking
Here is a way to reduce waste this summer: Closed-Loop Cooking!
Seeking Validation On Social Media
Even though social media can be used for good and light-fun, it can also affect your mental health if you rely on it for validation.
Tips For A Safe 4th Of July
How to enjoy the holiday responsibly.
Talking to Your College Kid About Mental Health
College campuses can be very high-stress environments. If you have a college student returning home for the summer, check in with them and see how their mental health is doing.
How to Drink Safely in the Heat this Summer
Tips and tricks to avoid the consequences of alcohol in the summer heat.
PTSD Awareness Day
PTSD affects 14 million American adults in any given year. Find out what you can do when you or someone you care about needs help with his/her PTSD.