These stats prove that mental health treatment needs more attention.
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
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Natural Alternatives To Sugar
Have you noticed how many foods at your local market are now labeled "natural"?
Family Fun Night Ideas
Whether you're able to schedule a family fun night once a week or once a month, regular time together can be an important ritual.
Pets Can Help Manage The Pain Of Serious Mental Illness
Mental illness can be isolating, making the companionship of pets even more rewarding and comforting.
How Rumination Affects Your Life
Learn how rumination exacerbates your stress levels.
Suffering With Anxiety? Try Yoga.
Yoga can help you get in tune with your emotions and help calm your anxiety.
7 Phrases That Could Be Ruining Your Relationship
Words hold a lot of power in relationships, so much so that even the smallest words and phrases aren't to be underestimated.
The Mental Impact Of Climate Change
Natural disasters are expected to rise in frequency due to climate change, which could take a toll on our mental health.
5 Vegetables That Are Even Healthier Than You Think
Some veggies are healthier than others!
What Effect Does Sugar Have On Our Brains?
Besides causing obesity and diabetes, a diet saturated with sugar is linked to a number of abnormal brain functions, including poor memory and cognitive activities.
Clean Your Cell Phone!
We use our cell phones for hours each day to make calls, work, and play. Before you place your phone up to your face, you may want to read this!
Habits Of Mentally Strong People
To increase your mental strength, you simply need to change your outlook.
Managing Anxiety When The World Feels Like A Mess
Whether you turn on the TV, listen to the radio or log on to social media - devastating news is common.
Fun Team Building Activities That Work
Switch things up at the office and try some new, fun team-building activities to get everyone energized.
How To Increase Mental Toughness
Since we all encounter challenges and difficulties in our life, the ability to stay psychologically strong is invaluable.
How Meditation Can Make You Better At Time Management
Several studies have linked meditation to effective time management.
Easy Exercise Tips In The Office
Finding time to exercise can be difficult, but you should try to squeeze in just 10-15 minutes per day.
Is Your Relationship Codependent?
As you navigate relationships, it's important to keep yourself in check and recognize some of the characteristics of a healthy relationship as well as the telltale signs your relationship may be codependent.
Scientific Reasons To Meditate
If you've never tried meditating, how do you know if it will really benefit your life? Here's how.
Fitness Trackers - Do You Need One?
There are a lot of options when it comes to fitness trackers! What purpose do they really serve?