PB&J Oatmeal

Ingredients:

·        ½ cup oats (steel cut or rolled)

·        ½ tbsp peanut butter

·        ½ tbsp jam (choose your favorite flavor!)

·        Optional: ½ tsp vanilla

·        Optional: Sweetener

Directions:

1.      Prepare your oats as instructed on the package.

2.      If opting to use vanilla or sweetener, add once the oats are prepared.

3.      Pour oats into a bowl, and add peanut butter and jam

4.      Eat!

What is Caregiver Stress Syndrome?

What is Caregiver Stress Syndrome?

Getting Kids Into a Routine

Getting Kids Into a Routine